Tag Archives: Stress-Away

Back to School Essentials with Young Living

One of the best things you can do before the start of the new school year is to invest in the Young Living Premium Starter Kit.  I wish my family had essential oils when my kids were babies, but I am SO glad that we have them when they begin school.  Besides the typical back to school essentials, don’t forget your Young Living Essential Oils!

(Click on graphic for better viewing)Back to School

Why the Premium Starter Kit?

The Premium Starter Kit includes 11 essential oils.  10 of these oils are considered “Everyday Oils” because of their versatility for daily use.  They are some of the most popular and best-selling oils.  They are the oils my family uses everyday.  Check out my order oils page for more information on the Premium Starter Kit.

*Always read your bottle labels, check out Young Living’s Web site for more information or contact member services for specific instructions.  If you are pregnant, nursing or under a Doctor’s care, speak with a Doctor first.  For children, make sure they are of appropriate age and are supervised by an adult when using these products.  Always remember for children – DILUTE, DILUTE, DILUTE.  


Oh, how I love Stress Away!  It is the first product to contain the unique combination of Lime and Vanilla pure therapeutic-grade essential oils.*  It also includes Copaiba and Lavender to reduce mental rigidity and restore equilibrium.*  It was created to combat normal everyday stress that may creep up into daily life.*  Click on My Morning Routine with Essential Oils to see one way I use Stress-Away daily.

Back to School with Stress Away

  • Attach an AromaGlide Roller Fitment and roll the oil generously on the wrists and the back of the neck for the first day of school jitters or before an exam.
  • Diffuse 4-6 drops in a diffuser in the morning before school.
  • Apply 1-2 drops to a diffuser necklace or bracelet before school and enjoy the relaxing aroma benefits all day.  Check out my Etsy Shop for diffuser necklaces.


This sweet, refreshing scent instantly deodorizes and neutralizes the air with it’s unique blend of Citronella, Lemongrass, Lavandin, Rosemary, Tea Tree and Myrtle essential oils.*  It also supports healthy looking skin and allows you to enjoy the outdoors annoyance free.*

Back to School with Purification 

  • Diffuse 4-6 drops after school when the kids come home smelling like they have been playing all day.
  • Add 1-2 drops onto 2 cotton balls and place them inside stinky shoes.
  • Put 3-4 drops onto wool dryer balls and throw them in the dryer with clean school clothes.
  • Mix a few drops with a daily moisturizer to improve the appearance of healthy looking skin.
  • Before an outdoor field trip, make a mixture of Purification, distilled water and witch hazel into a 2 oz. glass spray bottle and spray all over body to enjoy the outdoors annoyance free.
  • Massage 1-2 drops onto the armpits for a natural deodorant.
  • Diffuse 4 drops of Purification with 4 drops of Thieves a few days per week for the ultimate healthy immune support.


Lavender, the “Swiss Army Knife” of essential oils.  Everyone needs and can use Lavender!  It is popular for its calming, soothing fragrance, which can add a fresh scent to any room.*  It also makes for a relaxing addition to bathwater and can compliment many skin care products, body washes and/or shampoos.*

Back to School with Lavender

  • Diffuse 4-6 drops before bedtime to help calm the mind and body for restful sleep.
  • Add 4-6 drops to 1 cup of Epsom salts and pour mixture into warm running bath water to help wind-down after a long day.
  • In a 4 oz. glass spray bottle, add 15-20 drops of Lavender with a pinch of Epsom salts and distilled water and then spray mixture every night on bed linens for sound sleep.  Click on DIY Lavender Linen Spray for more information.
  • Put 3-4 drops on wool dryer balls for a natural fabric softener and a lovely calming scent.
  • Mix a few drops with a daily moisturizer for smooth healthy-looking skin.
  • During season changes, add 1-2 drops to a q-tip and rub it to the insides of the nostrils.


R.C. is an invigorating blend of Eucalyptus Globulus, Eucalyptus Radiata, Eucalyptus Citriodora, Myrtle, Spruce, Peppermint, Pine, Lavender, Marjoram and Cypress.*  It creates a cooling and comforting spa-like experience when massaged with a carrier oil onto the skin.*  It also may provide support for a healthy respiratory system.*

Back to School with R.C. 

  • Diffuse 4-6 drops to breathe freely and comfortably.
  • Massage a few drops with a carrier oil onto the chest and feet after physical activity to uplift and inspire.


Thieves is a powerful one-of-a-kind blend of Clove, Cinnamon Bark, Lemon, Rosemary and Eucalyptus Radiata.*  It’s main purpose is to support healthy immune and respiratory function and it contributes to overall wellness.*  This is a back-to-school favorite and a must-have to use daily!

Back to School with Thieves

  • Add 1 drop with 4 drops of a carrier oil to a vegetable capsule and take once daily.
  • During the fall and winter months, make “Thieves Tea” with 1 mug of hot water, 1 drop of Thieves, 2-3 drops of Lemon essential oil and add honey for taste.  Click on Thieves Tea for Immune System Support for more information.
  • Invest in all of the Young Living’s Thieves products to support healthy bodies all year long!  They are:  Thieves toothpaste, mouthwash, dental floss, hand soap, bar soap, hand purifier, household cleaner, wipes, laundry soap, dish soap, fruit and veggie cleaner, lozenges and mints!


Lemon contains the naturally occurring constituent limonene which is a key component in many Young Living products, because it may help to support a healthy immune system.*  It is known to energize and cleanse the body too.  It also may support a healthy circulatory system.  Many people like to enhance the flavor of beverages and foods with Lemon essential oil.

Back to School with Lemon

  • Put 2 drops into a vegetable capsule and take 3 times daily or as needed.
  • Use to make “Thieves Tea.”  (See Thieves above)
  • Add 1 drop to the morning glass of water for a refreshing and energizing healthy drink.
  • Make Strawberry Lemonade for the kid’s lunchbox!  Add 2 cups of strawberries with 4 cups of water, 1 juiced lemon, 5 drops of Lemon essential oil and honey for taste.


Frankincense contains the naturally occurring constituent alpha-pinene which is a key ingredient in many of Young Living’s blends.*  It has a warm and woodsy aroma that helps the body relax, feel grounded and balanced.*  It can also help the appearance of healthy skin and it feels great massaged onto the body after physical activity.*

Back to School with Frankincense

  • Before school, add 1-2 drops to a diffuser necklace or bracelet to ease occasional stress throughout the day. (My favorite!)
  • Diffuse 4-6 drops in a home diffuser during homework time to increase attention and concentration.
  • Inhale Frankincense from the bottle after lunchtime to help refocus and regroup.
  • Massage a few drops with a carrier oil to the bottoms of the feet to alleviate nervous energy.
  • Add a few drops to a daily moisturizer for supporting healthy skin.


PanAway is a stimulating blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils and the naturally occurring constituents methyl salicylate, gamma-curcumene, menthol and eugenol.*  It is the ideal oil to apply after exercise or any other physical activity.*  It creates a soothing, cooling sensation to help relax a tired body.*

Back to School with PanAway 

  • Apply a few drops with a carrier oil to an area of need after sports, exercise or physical activity.


DiGize is a Young Living exclusive blend of Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli and Juniper essential oils and it contains the naturally occurring constituents menthol, citrol, and zingiberen.*  DiGize can be taken with meals to support a daily wellness regimen.*  It compliments the Young Living nutritional supplements while supporting a healthy digestive system.*

Back to School with DiGize

  • Put 1 drop in a morning glass of milk or juice to help ease everyday stomach butterflies.
  • Add 1-2 drops with a carrier oil to a vegetable capsule and take once daily for digestive system support.
  • Put 1 drop under the tongue after eating cafeteria lunch food!


Copaiba is a single oil that promotes overall wellness and may be an important part of a daily health regimen.* This oil includes the naturally occurring constituents beta-caryophyllene and alpha-humulene.*

Back to School with Copaiba

  • Mix 1 drop with honey and hot tea to support overall wellness.
  • Add 1-2 drops to a vegetable capsule to magnify the properties of another Young Living Essential Oil.


Peppermint is a favorite for many!  It is a very powerful essential oil which may help support normal gastrointestinal function and the body after exercise or other physical activity.*  According to Young Living, “Peppermint (Mentha piperita) is one of the oldest and most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comfort.”*

Back to School with Peppermint

  • Add a drop to a morning glass of water or tea to help wake up on those early school mornings.
  • Put a drop under the tongue after meals for supporting healthy digestion.
  • Put a drop on the tongue to freshen breath between meals.
  • Add 1-2 drops with a carrier oil to a vegetable capsule daily to promote healthy digestive function.

Beyond the Premium Starter Kit – 

Once you have a Premium Starter Kit, I would also highly recommend these items when the kids go back to school:

  1. Thieves Waterless Hand Purifier – It contains powerful essential oils and moisturizing emollients to clean and purify hands.*  Perfect for the backpack or lunchbox!
  2. KidScents GeneYus Essential Oil – Add a few drops to diffuser jewelry to increase focus and concentration throughout the school day.*  KidScents oils are formulated and pre-diluted specifically for kids!
  3. KidScents SleepyIze Essential Oil – Before bedtime massage to the bottom of the feet for a peaceful nights rest.*
  4. KidScents MightyVites Chewable Tablets – The “multivitamin” every kid needs daily!  It contains super-fruits, plants and vegetables that deliver the full-spectrum of vitamins, minerals, antioxidants and phytonutrients for children’s developing bodies.*

Just to name a FEW!!

Are you ready for the new school year?

Let me know how I can help you.  Feel free to contact me at any time and I will do my best to reply as soon as possible.  Young Living has created a whole new way for us to live or should I just say, it’s been there all along, they just make it easier for us.  I love knowing my family is using 100% pure, natural products to help us live healthy and well lives!  Come join us!

Thank you for checking out my post!




1.  www.YoungLiving.com


*Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read full disclaimer here.‎

Young Living’s New US Premium Starter Kit!


The new Young Living US Premium Starter Kit is AMAZING!!!  I just received mine last week and I was really impressed.  The packaging is beautiful, but more importantly, the oils in the new Everyday Oils Collection are favorites for many!  Young Living has also thrown in some extras to make your essential oil experience that much better!  Check it out below!

What is included?

  • 10 Everyday Oils 5ml bottles – DiGize, Lemon, Lavender, Frankincense, Thieves, PanAway, Copaiba, R.C., Peppermint and Purification.  ***If an oil is out-of-stock, you may substitute with an oil of your choice!***
  • Stress-Away essential oil
  • Roller Fitment to attach to any essential oil bottle
  • Diffuser of your choosing!  You can pick between the DewDrop Diffuser ($160), Home Diffuser ($160), Bamboo Diffuser ($170) and Aria Diffuser ($260).
  • 10 essential oil sample packets for sharing with others!
  • Amber glass sample bottles – LOVE THIS!
  • 2 NingXia Red packets
  • Product Guide and Product Price List
  • Essential Oil Magazine!
  • Wholesale Membership – 24% off of all future purchases with NO obligation to sell!


If you enroll with me, I will personally send you a FREE gift to help you on your oil journey.  I will also include you into our team’s exclusive club, “Oil Moxie,” where you will find support and oil resources.  Check out my order oils page for more information and to enroll.



Feel free to contact me with any questions!

Thank you!




1.  www.YoungLiving.com


*Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read full disclaimer here.‎

My October Essential Rewards!

I have been so excited to share what I received in my October Essential Rewards (ER) order!  Besides ordering my normal amount, I used some of my accrued ER points too!

Are you wondering what I am talking about?  Click on Essential Rewards for more information.  You can also find out more on my monthly order blog posts.  If you have any questions, please do not hesitate to contact me.  ER is a fantastic OPTIONAL opportunity to SAVE and receive FREEBIES!  You do not want to miss out!

So, what did I order for October?


Did you know it takes 75 Lemons to make ONE 15 ml bottle of Young Living Lemon essential oil?!  I think that is absolutely incredible!  There are no cutting corners with Young Living!  They make sure customers are receiving 100% pure, therapeutic-grade essential oils!  Click on Seed to Seal to learn more about their process.

Lemon is a strong antioxidant with a purifying, citrus scent that is revitalizing and uplifting.  It can support the nervous and sympathetic nervous systems.*  Also, it may be beneficial for the skin.  It’s great added to your beverage or as a flavor enhancer for many different dishes.

Stress Away

Stress Away is an oil blend made with Copaiba, Lime, Cedarwood, Vanilla, Ocotea and Lavender essential oils.  I’ve always considered it the great BONUS to the Premium Starter Kit.  Besides receiving “10 Everyday Oils,” you receive Stress Away with a roller for more convenient use.  As of November 17, 2014, Stress Away will be an “Everyday Oil,” and you will receive Citrus Fresh as the BONUS oil in the Premium Starter Kit.  I love this idea, because I already consider Stress Away an “Everyday Oil!”  The name alone hints as to what this oil can do for you!

Stress Away is great for combating normal everyday stress.  It can help induce relaxation and reduce occasional nervous tension.*  I apply Stress Away along with Joy essential oil every morning!  I also carry it with me wherever I go!  Click on my blog post, “My Morning Routine with Essential Oils,” to learn more.


ImmuPower is a new essential oil for my family.  I wanted to order it last month, but it was out-of-stock.  I ordered it with my ER points as soon as I noticed it was back in stock.   Since I used my points, ImmuPower was FREE!  I know it’s a popular one for this time of year!  I hear so many wonderful things about it, we are looking forward to trying it out.

ImmuPower is an essential oil blend made with Hyssop, Mountain Savory, Cistus, Ravensara, Frankincense, Oregano, Clove, Cumin and Idaho Tansy.  You can see by those ingredients that this oil has a lot of “power” in it!  It is a wonderful blend of therapeutic-grade essential oils that create a fragrant and protective haven while increasing positive energy.


As you saw if you clicked on my blog post, “My Morning Routine with Essential Oils,” I use Joy along with Stress Away every morning!  I like to use it topically and aromatically in my home diffuser.

Joy is an essential oil blend made with Bergamot, Ylang ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman Chamomile, Palmarosa and Rose essential oils.  I know many people have switched out their normal perfumes for Joy oil.  It has a great fragrance which can be uplifting and energizing.  It also can inspire romance and togetherness.

Cinnamint Lip Balm

I have been using the Young Living Lavender Lip Balm for awhile now and I LOVE it, but wanted to try out the Cinnamint as well.  Well, my oldest child now claims it as his own.  I guess I need to order another one for myself!  Haha!  I ordered this Lip Balm along with the ImmuPower essential oil using my ER points!  Another FREE product!

Cinnamint Lip Balm contains essential oils, wolfberry seed oil and antioxidant Vitamin A, C and E.  It is great for quenching dry, parched lips.  It can also protect your lips from climate changes.

Lavender Lip Balm

Well, since I LOVE the Lavender Lip Balm so much, I decided I should purchase another one, just in case I ran out or misplaced one (which happens too often!)  The whole family has been using this one!

The Lip Balm contains Lavender essential oil, Jojoba oil and Vitamin E.  It is great for repairing and moisturizing lips.

USB Orb Diffuser

Last, but definitely not least is the USB Orb Diffuser!  I am so excited about this little thing!  I have been wanting this since I started using Young Living.  How cool is it to take a mini portable diffuser with you on-the-go in the car?!  It is perfect for road trips or just for everyday out and about use!  We commute everyday to school and I am especially excited to diffuse some Joy or Peace & Calming essential oil on the way!  This is also a great diffuser to pack for vacations!  It’s small and compact, which makes it very portable and convenient.  It lasts up to 4.5 hours too!   My husband may be ordering his own in the very near future to plug right into his computer at his office.  I will probably have a separate blog post about this in the near future.

Are you interested in learning more about Young Living Essential Oils and don’t know where to start?  The Premium Starter Kit is the way to go!  If you have any questions, please contact me.  I would love to hear from you.  Also, check out my order oils page for more information or click the graphic below.




1.  Young Living 2013 Product Guide  

2.  Young Living Product Information Page

*Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read full disclaimer here.‎

My Morning Routine with Essential Oils

I know it’s hard sometimes rolling out of bed fresh-faced, with a good attitude and without a running list in your head of things to do for the day.  Trust me, I know.  It’s especially difficult when you have little ones who like to wake you up before the sun rises.  I know it’s not easy to get up for work before the sun either.  I’ve also been there.  So, how do I start my day?  With my morning routine of a whole lot of prayer and of course, essential oils!  Check out the graphic on how I use Young Living’s Joy and Stress Away essential oils daily.

I was so excited to receive my Premium Starter Kit, because Joy and Stress Away oil blends were included!  If you want to know how to get your Premium Starter Kit, check out my Order Oils page.  As a side note, you can always order oils individually at full retail prices, but when you buy the kit you are considered a, “wholesale member.”  Any order placed after the kit will also be at wholesale cost with reduced shipping rates.  That’s why the kit is so great and why I encourage it.

What is Joy Essential Oil?

It is an essential oil blend with Bergamot, Ylang Ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman chamomile, Palmarosa and Rose oils. The blend helps to promote energy, togetherness, uplift spirits and moods and it is also worn as a perfume for many.  It can be used topically or aromatically.  Young Living states, when used topically, stay out of direct sunlight for at least 24 hours, because citrus oils attract the sun.

What is Stress Away Essential Oil?

It is an essential oil blend with Copaiba, Lime, Cedarwood, Vanilla, Ocotea and Lavender oils.  The blend as the name implies provides support for everyday stress and tensions.  Many people like to use Joy as a perfume, but Stress Away is my perfume of choice.  I’ve even had people ask me what I am wearing!  They look shocked when I tell them it’s an essential oil and it’s called Stress-Away!  Also, it’s an ALL-NATURAL, CHEMICAL-FREE perfume too!  Besides using it topically, it can be used as dietary supplement and aromatically.  Again, because of the citrus oil, it’s best to avoid direct sunlight.

Please feel free to contact me with any questions.  I will get back to you as soon as possible!  I can’t wait to help you on your oil journey to healthy living the natural way!


1.  Young Living 2013 Product Guide

2.  Young Living Product Information Page

*Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read full disclaimer here.‎